excelwellnesscentre.com

Excel Wellness Centre

Self-Assessments

Take a moment to explore the assessments below and access valuable resources designed for your well-being. Understanding yourself is the first step toward personal growth and mental wellness. You’re not alone—your path to a healthier mind begins here!

Depression Self-Assessment

Screens for persistent sadness, loss of interest, and low energy that may indicate depression.

Depression Self-Assessment

Screens for persistent sadness, loss of interest, and low energy that may indicate depression.

Start the Self Assessment Test

Burnout Self-Assessment

Measures emotional exhaustion, detachment, and a reduced sense of achievement linked to work or stress.

Burnout Self-Assessment

Measures emotional exhaustion, detachment, and a reduced sense of achievement linked to work or stress.

Start the Self Assessment Test

Alcohol Use Disorders Identification Test

Assesses drinking patterns and related risks to help determine potential alcohol use disorders.

Alcohol Use Disorders Identification Test

Assesses drinking patterns and related risks to help determine potential alcohol use disorders.

Start the Self Assessment Test

PTSD Self-Assessment

Identifies symptoms of post-traumatic stress, including flashbacks, anxiety, and emotional distress triggered by past trauma.

PTSD Self-Assessment

Identifies symptoms of post-traumatic stress, including flashbacks, anxiety, and emotional distress triggered by past trauma.

Start the Self Assessment Test

Anxiety Self-Assessment

Evaluates symptoms of excessive worry, fear, or nervousness that may indicate an anxiety disorder.

Anxiety Self-Assessment

Evaluates symptoms of excessive worry, fear, or nervousness that may indicate an anxiety disorder.

Start the Self Assessment Test

Gambling Assessment

Evaluates compulsive gambling behaviors, loss of control, and emotional distress linked to gambling habits.

Gambling Self-Assessment

Evaluates compulsive gambling behaviors, loss of control, and emotional distress linked to gambling habits.

Start the Self Assessment Test

Our Process

Your Journey to Wellness Starts Here

01

Personalized Assessment & Consultation 🩺

We begin with a thorough consultation to understand your health concerns, lifestyle, and wellness goals. Our experts create a personalized plan tailored to your needs.

02

Targeted Therapies & Treatments 💆‍♂️

Using evidence-based therapies, fitness programs, and nutritional guidance, we provide treatments designed to restore balance, reduce stress, and enhance overall well-being.

03

Ongoing Support & Transformation 🌱

Wellness is a journey, not a destination. We offer continuous support, follow-ups, and lifestyle coaching to ensure long-term health improvements and sustainable results.

98
%
Successful Wellness Programs
23
K
Happy Clients Served

Our expertise

Our Commitment
is Your Well-being

  • Holistic Wellness Approach
  • Personalized Care
  • Timely and Reliable Support
Expert Management
98%
Wellness Security
95%